Strength Rx, our new partner in Traverse City, MI, is redefining fitness by empowering clients to unlock their potential through movement, nutrition, and mindset. Led by owner Chad Volant, Strength Rx is dedicated to fostering healthy daily habits that optimize sleep, diet, exercise, hydration, stress management, and mindset. Their mission? To help you take control of your health for a long, pain-free, and vibrant life.
At Strength Rx, personalized care is at the core of their approach. They offer tailored nutrition macro plans to support your body and health goals, alongside corrective exercise prescriptions to address physical limitations before adding stress to the body. Their joint flexibility assessments identify restrictions, while strength balance testing uncovers imbalances that may cause pain or hinder performance. These insights inform individualized strength and conditioning programs, complete with a unique six-phase dynamic warm-up protocol to prepare your body for movement.
Chad Volant brings a wealth of experience to Strength Rx. After opening his first gym in 2012, he witnessed the risks of high-intensity training without proper technique, sparking his passion for pain-free fitness. Since 2017, Chad has pursued advanced certifications, including a 90-day nutrition coaching program through the Nutritional Coaching Institute, a 12-week Immersion Course with The Active Life Group, and a Pain-Free Performance Coach Certification from Dr. John Rusin. His expertise shines in working with clients experiencing soft tissue pain or Traumatic Brain Injuries (TBI), using resistance training to enhance mobility and reduce discomfort.
Strength Rx blends in-person and remote coaching, delivering customized exercise programs accessible via your phone, with direct communication for timely support. Chad’s innovative programs, like “Functional Strength Training” and “Boomers Bootcamp” in partnership with the Otsego County Commission on Aging, combine aesthetics, function, and recovery-focused movement. His work as a Master Programmer for Mindful Performance Therapy also supports at-risk youth through evidence-based fitness programs.
Whether you’re addressing pain, improving mobility, or pursuing a healthier lifestyle, Strength Rx offers a holistic, science-backed approach to help you thrive. Visit them in Traverse City or explore their remote coaching to start your journey toward a stronger, healthier you.
We are thrilled to partner with Strength Rx to offer cutting-edge robotic therapy in-house, bringing innovative care to the Traverse City community.
Give the gym a call at 989-614-4101 to schedule robotic therapy in Traverse City today!
